Net wt 540 g
Rehydrated wt 2170 g
100% NATURAL
NO PRESERVATIVES
READY IN MINUTES
NO GMO
CLEAN LABEL
CERTIFIED MEAL
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NO PRESERVATIVES
NO ARTIFICIAL ADDITIVES
ALL NATURAL INGREDIENTS
LONG SHELF LIFE
FREEZE-DRIED
VACUUM-PACKED
SPACE-GRADE
HIGH PROTEIN MENU
Maximum Protein. Maximum Recovery. Maximum Performance.
The HIGH PROTEIN MENU is specially designed for athletes, active individuals, outdoor enthusiasts, and anyone looking to increase their daily protein intake without compromising on taste, convenience, or nutritional quality.
Featuring six carefully selected freeze-dried meals, each containing approximately 40 g or more protein per 100 g of dry product, this menu delivers exceptional protein density to support muscle recovery, endurance, strength, and overall performance.
Developed from premium-quality ingredients and prepared using advanced freeze-drying technology, every meal retains its nutritional value, flavour, and texture while remaining lightweight, compact, and ready within minutes.
What's Inside
Slow-Cooked Beef
Omelette with Turkey Fillet
Chicken with Mushrooms
Chicken Curry
Chicken with Quinoa and Spinach
Beef with Spinach and Potatoes
Why Choose the HIGH PROTEIN MENU?
Exceptionally high protein content
Supports muscle recovery and growth
Ideal for active lifestyles and outdoor adventures
Lightweight and compact
Long shelf life
No refrigeration required
Quick preparation with hot water
Made from 100% natural ingredients
Developed using technology inspired by Bulgarian space food
Perfect For
Athletes and fitness enthusiasts
Strength and endurance training
Hiking and trekking
Camping adventures
Emergency preparedness kits
Outdoor professionals
High-protein meal planning
Recovery after intense physical activity
Pack Specifications
6 premium freeze-dried meals
High-protein recipes with approximately 40–60 g protein per 100 g dry product
Lightweight and easy to transport
Ready in minutes with hot water
Whether you're training, exploring, recovering, or preparing for your next adventure, the HIGH PROTEIN MENU provides a convenient and delicious way to fuel your body with the protein it needs to perform at its best.
See it in action
Ingredients
Ingredients
Nutritional Information
Nutritional Information
How to use
How to use
Check each pouch individually
What makes us different?
Our meals are 100% natural, we don't use preservatives, food colorants and taste boosters.
Over 97% of the food nutrients are preserved during freeze-drying and after rehydratation.
The shelf life is extremely long: 3+ years in the pouch is kept intact.
Each meal becomes 75% lighter after freeze-drying but keeps 100% of its initial taste.
Are ANTARTA meals 100% natural?
Yes! We don't use any preservatives, colorants and taste boosters. Our meals are 100% natural, a fact that makes them absolutely healthy.
What's the difference between freeze-dried food and regular dehydrated food?
The difference is enormous. Dehydrated food uses high temperatures (60-80°C), which destroys most vitamins and enzymes. Freeze-drying operates at -40°C to -50°C in a vacuum, preserving nearly all the nutritional value. More importantly, dehydrated food often spoils when exposed to moisture and has a shelf life of 6-12 months. Our freeze-dried meals last a minimum of 3 years with intact, sealed packaging.
WHY ARE ANTARTA MEALS SO LIGHT?
Freeze-drying technology removes nearly all moisture through a sublimation process, in which water transitions directly from solid to gas at extremely low temperatures. This stops all biological and chemical processes that would break down the food. The combination of vacuum sealing and multi-layer aluminum packaging creates impenetrable protection against oxygen, moisture, light, and microorganisms. The result is food that's ultralight and yet very delicious.
Do I need special equipment for preparation?
No, you don't need any special equipment! This is one of the biggest conveniences of our products. The packaging itself is designed to serve as both a preparation and eating container. All you need is water and a spoon. This makes our freeze-dried breakfasts perfect for minimalist hikes, where any additional equipment is unnecessary weight.
Can the food be consumed directly without adding water?
Technically, yes, freeze-dried food is completely safe to consume in its freeze-dry state. Astronauts sometimes consume freeze-dried fruits and vegetables directly as snacks. However, main meals are designed for rehydration, as in their dry state, they have a very concentrated flavor and hard, brittle texture. For optimal nutritional absorption and taste quality, we always recommend adding water.
Are ANTARTA meals suitable for emergency supplies and long-term storage?
Absolutely. Our freeze-dried meals are designed specifically for such scenarios. With a minimum guaranteed shelf life of 3 years, they're ideal for emergency kits, shelters, and long-term supplies. They require no refrigeration, special conditions, or stock rotation. During natural disasters like earthquakes, floods, or winter storms, freeze-dried ready meals remain the only reliable source of nutrition, without the need for cooking and special equipment.
FREEZE-DRIED
USING SUBLIMATION
Our freeze-dried space food is produced using lyophilization, which operates based on a physics principle called sublimation, wherein the substance transitions directly from the solid to the gas state without passing through the liquid state. The outcome is the lightest food ever produced, offering high energy value while preserving essential nutritional properties and beneficial ingredients.