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Vegetable Stew

Vegetable Stew

Add
320 mL
Water
Main meal

Net wt 90 g

Rehydrated wt 410 g

NO PRESERVATIVES
NO ARTIFICIAL ADDITIVES
ALL NATURAL INGREDIENTS
LONG SHELF LIFE

FREEZE-DRIED
VACUUM-PACKED
SPACE-GRADE

Antarta’s vegetable stew is a bold fusion of the rustic charm of a pioneer’s dinner and the space-age magic of astronaut food. Perfect for camping trips, emergency kits, or when you’re feeling adventurous. Packed with fresh vegetables and aromatic spices, above all — the potato, the undisputed king of comfort foods. Ideal for wild outdoor adventures — or even those spontaneous Tuesday nights when the fridge looks suspiciously empty. Just add hot water, and voilà! You’re one spoonful away from culinary excellence.

Ingredients

potato, frozen green beans, frozen peas, peeled tomatoes in tomato juice (peeled tomato, tomato juice), onion, fresh carrot, green pepper, red pepper, zucchini, partially hydrogenated coconut oil, salt, celery, paprika, savory, garlic, black pepper, thyme, bay leaf.

Nutritional Information

Nutritional Information
per 100g
Energy
1505 kJ / 355 kcal
Fat
3.1g
of which saturated fatty acids
2.4g
Carbohydrates
69.5g
of which sugars
14.5g
Proteins
12.3g
Salt
6.5g

How to use

[1] Open. [2] Add 320ml of hot or boiling water. [3] Stir and wait 7 min. [4] Stir again and Enjoy!

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FREEZE-DRIED
USING SUBLIMATION

Our freeze-dried space food is produced using lyophilization, which operates based on a physics principle called sublimation, wherein the substance transitions directly from the solid to the gas state without passing through the liquid state. The outcome is the lightest food ever produced, offering high energy value while preserving essential nutritional properties and beneficial ingredients.