HIGH PROTEIN
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  • Smoothie
  • Smoothie
  • Smoothie
  • Smoothie
  • Smoothie

Smoothie

Hinzufügen
300 ml
Wasser
  • Nettogewicht 50 g
  • Rehydrier-Gewicht 350 g
  • Hinzufügen 300 ml Wasser

WARUM UNSEREN TIEFGEFRORENEN SMOOTHIE WÄHLEN?

Ein frischer und nährstoffreicher grüner Smoothie voller natürlicher Energie. Diese lebendige Mischung aus reifer Banane, saftigem Kiwi, cremiger Avocado und frischem Spinat bietet einen perfekt ausgewogenen Geschmack – leicht süß, angenehm säuerlich und wunderbar cremig.

Reich an Ballaststoffen, Vitaminen und gesunden Fetten unterstützt er Verdauung, langanhaltende Energie und allgemeines Wohlbefinden. Ideal für ein erfrischendes Frühstück, einen Energieschub nach dem Training oder einen leichten, wohltuenden Snack zu jeder Tageszeit.

Vorteile:

  • 100 % natürliche Zutaten
  • Ohne Konservierungsstoffe oder Gentechnik
  • In wenigen Minuten zubereitet – einfach Wasser hinzufügen
  • Leicht und kompakt

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Chia-Pudding

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See it in action

What's inside

Each ingredient in "Smoothie" is selected for its flavor and nutritional value, then freeze-dried to preserve it.

Ready in 2 minutes

  1. TEAR IT OPEN

    Tear off the top of the pouch along the marked tear line.

  2. Add 300 ml of cold water

    Pour cold water directly into the pouch or into a bowl with the freeze-dried meal to rehydrate it.

  3. STIR, WAIT & ENJOY

    Stir well, wait for 2 minutes, stir again, and enjoy your smoothie!

Tested where it maters most

Our space recipes are created and verified in real, extreme conditions. Perfect for the mountains, the road, or for busy everyday life.

100% Natural
No preservatives
Ready in minutes
GMO-free
Clean label
A real meal
1 von 3

What makes us different?

100%

Our meals are 100% natura,
we use no preservatives,
colorants or flavor enhancers.

97%

Over 97% of the nutrients
are preserved through freeze-drying
by sublimation and after rehydration.

3+

The shelf life is exceptionally long: 3+ years in a sealed package.

75%

Every meal becomes 75% lighter
after freeze-drying by sublimation,
yet keeps 100% of its taste.

Specially designed packaging

Our packaging is vacuum-sealed and made of multi-layer aluminum, which makes it exceptionally compact and lightweight and extends the shelf life - all without the need for preservatives.

Ingredients and nutrional values

Ingredients

Banane, Wasser, Kiwi, gefrorene Avocado, gefrorener Spinat.

Nutritional information

Nährwertangaben pro 100 g
Energie 1712 kJ/405 kcal
Fett 7,68 g
davon gesättigte Fettsäuren 2,47 g
Kohlenhydrate 77,96 g
davon Zucker 42,66 g
Proteine 6,01 g
Salz 0,73 g

How to prepare

  • Tear off the top of the pouch along the marked tear line.
  • Pour cold water directly into the pouch or into a bowl with the freeze-dried meal to rehydrate it.
  • Stir well, wait for 2 minutes, stir again, and enjoy your smoothie!

Compare Antarta

Antarta Other freeze-dried food Dehydrated food
Nutrients preserved Over 97% Varies Up to 60%
No preservatives Yes Varies Often contains
Weight reduction 75% lighter Similar Heavier
Shelf life 3+ years 1–5 years 6–12 months
Preparation time 8 minutes 8–15 minutes 15–30 minutes
Equipment needed None - just hot water None Requires a pot
Eat straight from the pouch Yes Sometimes No

Frequently asked questions

Are ANTARTA meals 100% natural?

Yes! We don't use any preservatives, colorants and taste boosters. Our meals are 100% natural, a fact that makes them absolutely healthy. 

What's the difference between freeze-dried food and regular dehydrated food?

The difference is enormous. Dehydrated food uses high temperatures (60-80°C), which destroys most vitamins and enzymes. Freeze-drying operates at -40°C to -50°C in a vacuum, preserving nearly all the nutritional value. More importantly, dehydrated food often spoils when exposed to moisture and has a shelf life of 6-12 months. Our freeze-dried meals last a minimum of 3 years with intact, sealed packaging.

WHY ARE ANTARTA MEALS SO LIGHT?

Freeze-drying technology removes nearly all moisture through a sublimation process, in which water transitions directly from solid to gas at extremely low temperatures. This stops all biological and chemical processes that would break down the food. The combination of vacuum sealing and multi-layer aluminum packaging creates impenetrable protection against oxygen, moisture, light, and microorganisms. The result is food that's ultralight and yet very delicious. 

Do I need special equipment for preparation?

No, you don't need any special equipment! This is one of the biggest conveniences of our products. The packaging itself is designed to serve as both a preparation and eating container. All you need is water and a spoon. This makes our freeze-dried breakfasts perfect for minimalist hikes, where any additional equipment is unnecessary weight.

Can the food be consumed directly without adding water?

Technically, yes, freeze-dried food is completely safe to consume in its freeze-dry state. Astronauts sometimes consume freeze-dried fruits and vegetables directly as snacks. However, main meals are designed for rehydration, as in their dry state, they have a very concentrated flavor and hard, brittle texture. For optimal nutritional absorption and taste quality, we always recommend adding water.

Are ANTARTA meals suitable for emergency supplies and long-term storage?

Absolutely. Our freeze-dried meals are designed specifically for such scenarios. With a minimum guaranteed shelf life of 3 years, they're ideal for emergency kits, shelters, and long-term supplies. They require no refrigeration, special conditions, or stock rotation. During natural disasters like earthquakes, floods, or winter storms, freeze-dried ready meals remain the only reliable source of nutrition, without the need for cooking and special equipment.

Freeze-dried by sublimation

Our freeze-dried space food is made through freeze-drying which works on a physical principle called sublimation, in which a substance passes directly from a solid to a gaseous state without going through the liquid phase. The result is the lightest food ever produced, offering high energy value while preserving its essential nutritional properties and beneficial ingredients.

100% Natural
No preservatives
Ready in minutes
GMO-free
Clean label
A real meal